Self-care isn’t a luxury—it’s a sacred responsibility. On International Self-Care Day, we’re reminded that tending to ourselves is not separate from deathcare, grief work, or spiritual practice. It’s all connected. Whether you’re holding space for others or quietly unraveling in your own shadows, you deserve rest, ritual, and reverence. This is your invitation to come back to your body, your breath, your beating heart—and remember that you are worthy of care, too.