Death Contemplation Journaling Guide Workbook

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To contemplate death is to come closer to life.

This introspective journaling guide is a sacred space for exploring your relationship with mortality — without fear, without pressure. Created for the death-curious, the soul-searching, and anyone longing to live more intentionally, this guide invites you to walk alongside death as a teacher rather than a threat.

These prompts will help you reflect on impermanence, legacy, fear, ritual, and the strange beauty of endings — all through the lens of personal truth and creative expression.

🌑 What’s Inside:

  • 7 deep-dive writing prompts on death, legacy, and presence

  • A trauma-aware, spiritually open tone — no dogma, no shame

  • Invitations to explore your body, beliefs, desires, and stories around dying

  • Created with care by a trained death doula

This guide does not offer answers — it offers space.

A space to feel, to question, and to come closer to what matters.

Please note: This is a non-clinical tool for self-reflection. It may stir strong emotions. Use with care, and seek support if needed.

📥 Digital download, printable format — for personal use only.

Includes 1 PDF guide with all prompts and 1 printable workbook.

Let this be your quiet companion in the liminal — a place to meet yourself at the edge, and soften into the mystery.

To contemplate death is to come closer to life.

This introspective journaling guide is a sacred space for exploring your relationship with mortality — without fear, without pressure. Created for the death-curious, the soul-searching, and anyone longing to live more intentionally, this guide invites you to walk alongside death as a teacher rather than a threat.

These prompts will help you reflect on impermanence, legacy, fear, ritual, and the strange beauty of endings — all through the lens of personal truth and creative expression.

🌑 What’s Inside:

  • 7 deep-dive writing prompts on death, legacy, and presence

  • A trauma-aware, spiritually open tone — no dogma, no shame

  • Invitations to explore your body, beliefs, desires, and stories around dying

  • Created with care by a trained death doula

This guide does not offer answers — it offers space.

A space to feel, to question, and to come closer to what matters.

Please note: This is a non-clinical tool for self-reflection. It may stir strong emotions. Use with care, and seek support if needed.

📥 Digital download, printable format — for personal use only.

Includes 1 PDF guide with all prompts and 1 printable workbook.

Let this be your quiet companion in the liminal — a place to meet yourself at the edge, and soften into the mystery.